About The Instructor – Saima Altaf
In 2000, Saima Altaf started her journey by practicing Yoga in Tripoli, Libya. Her trainers were from India, the United Kingdom, and Switzerland. She fell in love with the idea of uniting the body, soul, and mind and would consistently practice yoga and meditation at home. After living half of her life in Libya, she shifted to Pakistan where she received basic and advanced yoga training from the Art of Living in 2007. Saima completed her Tai Chi Training in 2014 in Bali, Indonesia, and attained her 200 HRS from Yoga Alliance International and USA in 2020. In addition to Yoga, Saima is a Certified Master Reiki Practitioner. She has helped transform over 50 people’s lives – be it stress, anxiety, and depression to other forms of diseases such as cancer. Saima started her Reiki journey at the Institute of Mind Sciences by Dr. Moiz Hussain in Islamabad in 2007 and continues to do so, in her studio. In addition, she provides Reiki Attunement to those who are interested. (Levels 1, 2, and 3).
Today, Saima is a Yoga Certified Trainer and Master Reiki Healer. She runs her own business by the name of Yoga Studio and Reiki Clinic based in Bahria Town, Phase 6, Islamabad where she successfully conducts group classes open to all genders (studio, online, private customized sessions), conducts yoga and reiki workshops, and manages frequent Yoga Retreats in the northern areas of Pakistan.