To stay young forever, it’s essential to be friends with your body

Our vision is to promote the vital importance of Yoga and the healing benefits of Reiki in order to create a community of healthy and empowered individuals. Yoga Studio provides a safe and sacred place to help us reconnect with ourselves and fellows. We are committed to providing the absolute best quality service to each and every one of our students and clients.

YOGA CLASSES FOR EVERYONE

Join us to learn and practice a vast range of precise body-weight postures and movements

along with breathing exercises to improve vital areas of your body.

Hatha Yoga

Restorative Yoga

Power Yoga

This summer we have introduced special yoga sessions for mom ‘n kids with FREE registration

Adults: Rs.6000 only | Young Kids (6-12 years): Rs.3000 only | Teenage Kids: Rs.5000 only

MON – TUE – WED

REIKI HEALING

Whether it’s coming in and receiving Reiki from a professional or simply the avid interest to learn and apply it on oneself, take an appointment and eradicate the impurities and illnesses and let the spiritual well-being manifest itself.

WELLNESS

Sometimes Yoga is not enough inside a four-walled setting; the body and mind crave more. Take the experience of practicing Yoga to a whole new setting – in the beautiful areas of Northern Pakistan!

COMBINATION OF HATHA YOGA & POWER YOGA

MON, WED, FRI: 10:30 AM – 11:30 AM (Ladies only)
TUES, WED, THURS: 07:45 PM – 8:45 PM (Mixed class)

PKR 5000 / month

RESTORATIVE YOGA

By appointment, on individual case to case basis.

Special discounts for you if your family & friends join in.

Saima Altaf

Before choosing this profession, Saima Altaf graduated from Quaid-e-Azam University, Islamabad obtaining an MSc in Mathematics and started teaching in various international schools abroad. However, life is an unexpected but wondrous journey which has lead her to become a Yoga instructor and Reiki Master.

The body is your temple. Keep it pure and clean for the soul to reside in.
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