IMPROVE YOUR BODY AND MENTAL HEALTH FOREVER

Yoga and Reiki continues to be an alien concept in the twin cities of Islamabad & Rawalpindi, and our vision is to promote this practice in order to create a community of healthy and empowered individuals. Yoga Studio provides a safe and sacred place to help us reconnect with ourselves and each other. We are committed to providing the absolute best quality service to each and every one of our students and clients.

YOGA CLASSES

Join to learn and practice a vast range of precise body-weight postures and movements along with breathing exercises to improve vital areas of your body.

REIKI HEALING

Whether it’s coming in and receiving Reiki from a professional or simply the avid interest to learn and apply it on oneself, take an appointment and eradicate the impurities and illnesses and let the spiritual well-being manifest itself.

WELLNESS

Sometimes Yoga is not enough inside a four-walled setting; the body and mind crave more. Take the experience of practicing Yoga to a whole new setting – in the beautiful areas of Northern Pakistan!

WHAT’S NEW


SAIMA ALTAF
SAIMA ALTAF

Before choosing this profession, Saima Altaf graduated from Quaid-e-Azam University, Islamabad obtaining an MSc in Mathematics and started teaching in various international schools abroad. However, life is an unexpected but wondrous journey which has lead her to become a Yoga instructor and Reiki Master.

The body is your temple. Keep it pure and clean for the soul to reside in.

COMBINATION OF HATHA YOGA & POWER YOGA

MON, WED, FRI: 10:30 AM – 11:30 AM (Ladies only)
TUES, WED, THURS: 07:45 PM – 8:45 PM (Mixed class)

PKR 5000 / month

RESTORATIVE YOGA

By appointment, on individual case to case basis.

Special discounts for you if your family & friends join in.